Course curriculum

  • 1

    Welcome! (Start Here)

    • Welcome to the Program!

    • Introduction

    • Intake Form

    • Workbook
  • 2

    Live Q&A Sessions

    • Monthly Q&A Zoom Links

    • May 2022 Live Q&A

    • June 2022 Live Q&A

    • July 2022 Live Q&A

    • August 2022 Live Q&A

    • September 2022 Live Q&A

    • October 2022 Live Q&A

    • November 2022 Live Q&A

    • January 2023 Live Q&A

    • February 2023 Live Q&A

    • March 2023 Live Q&A

    • May 2023 Live Q&A

    • June 2023 Live Q&A

    • July 2023 Live Q&A

    • September Q&A
  • 3

    Choosing How and When to Feed Your Baby

    • Baby Led Weaning versus Traditional Feeding

    • Division of Responsibility

    • Discovering the Signs of Readiness
  • 4

    What to Expect When Starting Solids

    • Creating a Schedule for You and Baby

    • What to Consider When Introducing Solids

    • How to Introduce Solids

    • Feeding Tools

    • Concerns with Self-Feeding

    • Changes in Digestion

    • Meals with Baby
  • 5

    Nutrients of Importance When Introducing Solids

    • Starting with Iron

    • How to Introduce Iron-Rich Foods

    • Food Sources of Iron

    • Other Important Nutrients to Consider

    • Other Nutritious Foods

    • Adding Flavour for Baby
  • 6

    Introducing Allergens

    • High Allergen Foods and Risk Factors

    • How to Introduce High Allergen Foods

    • High Allergen Foods to Offer Your Baby

    • Signs of an Allergic Reaction and How to React

    • Food Protein-Induced Enterocolitis Syndrome (FPIES)

    • Continued Exposure and Oral Immunotherapy (OIT)
  • 7

    Introducing Solids Safely

    • Identifying the Difference Between Gagging and Choking

    • Foods to Avoid Before Age One

    • Modifying Common Choking Hazards

    • Sugar List - How to Identify Sugar on a Food Label

    • Food Safety

    • Food Stuffing and Food Pocketing
  • 8

    Developing Good Eaters

    • Developing Good Eaters

    • Food Language
  • 9

    Next Steps

    • Resources for Continuing Your Feeding Journey

    • Thank You!

    • Feedback Form